crs902's Journal, 22 May 2013

Why do I let my cycle and children dictate my calories? If I'm being honest, it's me. Three boys take its toll from time to time. Having your eight year old tell you they hate you can just make that one more drink seem so much more appealing. Tonight I caved. But tomorrow, I won't. The healthier I get, and the further o get away from alcohol, the better I'll feel...the better mommy I'll be. Here's to tomorrow!
143.0 lb Lost so far: 15.8 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
1873 kcal Fat: 26.82g | Prot: 33.33g | Carb: 230.08g.   Breakfast: Jamba Juice Caribbean Passion (Sixteen). Lunch: Mushrooms, Reduced Fat Sour Cream, Cherry Tomatoes, Broccoli Flower Clusters. Dinner: Brown Rice, Low Fat Refried Black Beans, French Style Green Beans. Snacks/Other: Tortilla Corn Chips, Medium Cheddar Cheese, Simply Limeade, Citron Vodka, Strawberries, Fuji Apples. more...
1839 kcal Activities & Exercise: Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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