JR1968's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
213.6 lb Lost so far: 5.2 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.
on diet JR1968's own diet   losing 2.8 lb a week

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primalkitchen recorded a Weigh In at 178.6 lb.
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