hannahsmom247's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
210.0 lb Lost so far: 8.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2013:
2279 kcal Fat: 72.11g | Prot: 86.14g | Carb: 158.55g.   Breakfast: Colby Jack Cheese, Egg, Egg, Coffee, Butter, Oscar Mayer Boiled Ham,  original cupcakes. Lunch: Bruegger's Balsamic Vinaigrette, Kerrygold Pure Irish Butter, Chobani Nonfat Vanilla Greek Yogurt, Sam's Club Seasoned Rotisserie Chicken, White Icicle Radishes, Baby Carrots, Blackberries, Raspberries, Mixed Salad Greens. Dinner: Asparagus, Schwan's Special Recipe 4 Cheese Pizza. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Merlot Wine, Merlot Wine. more...
3486 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sitting - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Housework - 1 hour, Driving - 1 hour. more...
on diet Calorie Count   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



hannahsmom247's weight history


hannahsmom247's Recent Activity

hannahsmom247's Own Activity

hannahsmom247 updated their Exercise Diary.
hannahsmom247 updated their Food Diary.
hannahsmom247 supported kattay's Journal Entry.
hannahsmom247 updated their Exercise Diary.

hannahsmom247's Buddies

soccermom23boys and Kgremmy are now buddies.

Other Member Diet Recent Activity

hikmatfarhat recorded a Weigh In at 253.1 lb.
Christy Randall recorded a Weigh In at 151.0 lb.
GIJillie recorded a Weigh In at 232.0 lb.
rogoxyz1 recorded a Weigh In at 177.0 lb.
harleyho recorded a Weigh In at 151.0 lb.
kattay commented on their Journal Entry.
andy76528 started a new forum topic - med diets.
dreamcatcher10 commented on MomjjjaLou's Journal Entry.