Weigh In record (no journal entry) for 22 May 2013
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185.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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887 kcal
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Fat: 55.01g | Prot: 54.14g | Carb: 50.70g.
Breakfast: Raspberries, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Regular Mayonnaise, Cheddar Cheese, Gourmet Lite Breast of Turkey, Hass Avocado, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Eggplant Parmesan Casserole. more...
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losing 0.4 lb a week
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