webbsark's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
185.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
887 kcal Fat: 55.01g | Prot: 54.14g | Carb: 50.70g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Raspberries. Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, Hass Avocado, Gourmet Lite Breast of Turkey, Cheddar Cheese, Regular Mayonnaise. Dinner: Eggplant Parmesan Casserole. more...
on diet webbsark's own diet   losing 0.4 lb a week

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webbsark's Own Activity

webbsark commented on HotCakes1216's Journal Entry.
webbsark recorded a Weigh In at 179.0 lb.
webbsark recorded a Weigh In at 189.0 lb.
webbsark supported faustinas's Weigh In.

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HotCakes1216 updated their Food Diary.

Other Member Diet Recent Activity

warrenwinter commented on philmck's Journal Entry.
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jimmiepop commented on billtech66's Weigh In.
jnichols10 recorded a Weigh In at 146.0 lb.
trisha51 recorded a Weigh In at 200.0 lb.
CatHerder supported philmck's Journal Entry.
meshal alnejadi recorded a Weigh In at 206.1 lb.
Rguarino supported Danielle Hawkins's Weigh In.