rwmpa2's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
1101 kcal Fat: 53.10g | Prot: 64.32g | Carb: 102.95g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Orange Juice, Coffee (Brewed From Grounds), Scrambled Egg, Mixed Fruit. Lunch: Ultimate Sub on Wheat. Dinner: Cheese Wedges, Whole Wheat Bread, Chicken Breast, Corn on the Cob, Lindor Assorted Truffles. more...
on diet rwmpa2's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for rwmpa2's own diet

rwmpa2's weight history

rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

NydFit Kath recorded a Weigh In at 143.3 lb.
wellscraft recorded a Weigh In at 243.6 lb.
alvari10 recorded a Weigh In at 195.1 lb.
Vane de Oz recorded a Weigh In at 152.1 lb.
bwa123 recorded a Weigh In at 143.8 lb.
Tuti1949 recorded a Weigh In at 143.5 lb.
peggy mangino joined challenge Getting Lean in 2016.
beccaw91 updated their Food Diary.