rwmpa2's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
209.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
1101 kcal Fat: 53.10g | Prot: 64.32g | Carb: 102.95g.   Breakfast: Bacon, Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Orange Juice, Coffee (Brewed From Grounds), Scrambled Egg, Mixed Fruit. Lunch: Ultimate Sub on Wheat. Dinner: Lindor Assorted Truffles, Cheese Wedges, Whole Wheat Bread, Chicken Breast, Corn on the Cob. more...
on diet rwmpa2's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rwmpa2's own diet



rwmpa2's weight history


rwmpa2's Recent Activity

rwmpa2's Own Activity

No recent activity.

rwmpa2's Buddies

No recent activity.

Other Member Diet Recent Activity

Kaimonica recorded a Weigh In at 158.5 lb.
scottiecla recorded a Weigh In at 179.8 lb.
ClassicRocker supported FullaBella's Journal Entry.
snezica supported Draglist's Journal Entry.
notlivingonramen commented on starstar73's Weigh In.
BoomerArch recorded a Weigh In at 132.6 lb.
ravenonice recorded a Weigh In at 169.0 lb.
kaysilke commented on their Journal Entry.