knealuu's Journal, 22 May 2013

Weigh In record (no journal entry) for 22 May 2013
189.6 lb Lost so far: 19.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2013:
2082 kcal Fat: 59.77g | Prot: 110.26g | Carb: 281.54g.   Breakfast: Muesli Croustillant Sirop d'érable & Noix de Pecan, Reduced Fat Milk, Sweetened Dried Cranberries, Coffee (Brewed From Grounds), Pink Grapefruit Juice, Plain Yoghurt (Lowfat). Lunch: Cheddar Cheese, Sweet Cherries, Tuna in Water (Canned), Meatless Pasta with Tomato Sauce. Dinner: Mayonnaise, Turkey Breast Meat, Sweet Cherries, Ciabatta, Formaggio Emmentaler. more...
on diet knealuu's own diet  

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xinadiet recorded a Weigh In at 130.7 lb.
hanksdave67 recorded a Weigh In at 232.8 lb.
Derian recorded a Weigh In at 175.0 lb.
buny1 commented on 2ManyCurves's Journal Entry.
Mousie59 recorded a Weigh In at 219.0 lb.
cann3lla recorded a Journal Entry and a Weigh In at 205.0 lb.
Aranniel recorded a Weigh In at 192.0 lb.
qapl supported katnclara's Journal Entry.