Weigh In record (no journal entry) for 10 September 2010
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237.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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970 kcal
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Fat: 45.00g | Prot: 48.00g | Carb: 99.00g.
Breakfast: breakfast taco, Diet Coke, nature valley sweet and salty bar. Lunch: breakfast taco. more...
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losing 14.0 lb a week
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