Shelly222's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
180.8 lb Lost so far: 19.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
653 kcal Fat: 12.43g | Prot: 18.73g | Carb: 117.23g.   Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Soft Pretzels. Snacks/Other: Natural String Cheese Part Skim. more...
losing 0.5 lb a week

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