Kybluedevil's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
239.0 lb Lost so far: 4.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
2096 kcal Fat: 50.74g | Prot: 76.92g | Carb: 359.43g.   Breakfast: All-Bran Buds, Skim Milk. Lunch: Lifesavers Pep-O-Mint Mints. Dinner: Honey Mustard Dressing, Kroger Homestyle Croutons - Zesty Italian, Green Peppers, Sweet Onions, Cucumber (Peeled), Mixed Salad Greens, tomato, turkey, ham. Snacks/Other: Pillsbury Grands Biscuits - Flaky Layers Honey Butter, Kraft 100% Grated Parmesan & Romano Cheese, Air Popped White Popcorn, Strawberries, Lifesavers Pep-O-Mint Mints. more...
on diet Kybluedevil's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Kybluedevil's own diet

Kybluedevil's weight history

Kybluedevil's Recent Activity

Kybluedevil's Own Activity

No recent activity.

Kybluedevil's Buddies

No recent activity.

Other Member Diet Recent Activity

AmberLaine supported notjune1's Journal Entry.
ajose329 recorded a Weigh In at 251.6 lb.
Vicki2411 recorded a Weigh In at 155.2 lb.
catlover630 updated their Food Diary.
taz911xl recorded a Weigh In at 198.0 lb.
Sugar Waffle supported cstout30's Journal Entry.
glen commented on northernmusician's Journal Entry.
ts1952 recorded a Weigh In at 281.8 lb.