Weigh In record (no journal entry) for 21 May 2013
Diet Calendar Entries for 21 May 2013:
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2011 kcal
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Fat: 101.43g | Prot: 139.81g | Carb: 105.17g.
Breakfast: Brown Sugar, Home Fried Potatoes, Swiss Cheese, Egg. Lunch: Iced Tea, Caesar Salad with Romaine, Chicken Breast. Dinner: Coors Blue Moon Beer, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Beef Steak. more...
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2857 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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