Connie Ruth's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
172.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1337 kcal Fat: 49.48g | Prot: 54.27g | Carb: 191.81g.   Breakfast: Coffee Creamer - French Vanilla (Baileys) - Fat free, Coffee (Brewed From Grounds), Glycemic health bread, Fried Egg without Fat, Cranberry Juice Cocktail, Pepper Jack Cheese Sliced. Lunch: Shrimp Kabob Plate, Tea (Brewed), Granulated Sugar. Dinner: 2% Organic Reduced Fat Milk, Chocolate Cheerios. more...
2626 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 minutes, Standing - 1 hour, Dressing, hair, makeup - 1 hour, Climbing Stairs (1 flight up/down) - 10 minutes, Desk Work - 8 hours and 20 minutes, Sleeping - 7 hours and 58 minutes, Showering - 1 hour, Driving - 2 hours, Sitting - 2 hours and 27 minutes. more...

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bizarobizarre recorded a Weigh In at 114.0 lb.
HighFromCost recorded a Weigh In at 169.0 lb.
Kevin Fei recorded a Weigh In at 130.2 lb.
petrosbourountzis recorded a Weigh In at 173.5 lb.
KonstantinaChry recorded a Weigh In at 217.6 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
UmmBilal supported erikahollister's Journal Entry.
askapratama recorded a Weigh In at 80.0 lb.