AndiLambert's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
131.2 lb Lost so far: 3.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1665 kcal Fat: 48.14g | Prot: 72.10g | Carb: 269.68g.   Breakfast: Blueberries , Coffee (Brewed From Grounds) , GOLEAN Crisp! Toasted Berry Crumble, Light Vanilla Soymilk. Lunch: Avocados , Artisan Fold It Flatbread - 5 Grain Flax, White Kidney Beans. Dinner: Organic Whole Wheat Couscous, Light Vanilla Soymilk, Black Beans (Canned). Snacks/Other: Pistachios, Bing Cherries, Crunchy Granola Bars - Pumpkin Spice Flax. more...
1474 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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AndiLambert's Own Activity

AndiLambert recorded a Weigh In at 131.0 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
AndiLambert recorded a Weigh In at 132.0 lb.
AndiLambert recorded a Weigh In at 132.2 lb.

AndiLambert's Buddies

TAIC69 recorded a Journal Entry and a Weigh In at 323.2 lb.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 193.8 lb.
Paulrutter recorded a Weigh In at 180.8 lb.
cita recorded a Weigh In at 132.0 lb.
ladyknight1989 recorded a Weigh In at 139.0 lb.
Half-Mad recorded a Weigh In at 244.3 lb.
go_stelerz recorded a Journal Entry and a Weigh In at 193.0 lb.
DJStadt recorded a Weigh In at 398.8 lb.
deckerch recorded a Weigh In at 138.0 lb.