Shumberd's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
206.0 lb Lost so far: 31.6 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   losing 28.0 lb a week

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Shumberd recorded a Weigh In at 223.4 lb.
Shumberd recorded a Weigh In at 224.4 lb.
Shumberd recorded a Weigh In at 222.6 lb.
Shumberd recorded a Weigh In at 223.4 lb.

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0alanna0 recorded a Weigh In at 246.0 lb.
Mousy1109 updated their Food Diary.
RkTkFx updated their Food Diary.
brittanykirk added healsdata's Angeled Eggs recipe to their cook book.
johnww recorded a Weigh In at 174.0 lb.
Sally Forest recorded a Journal Entry.
JONSNOW77 recorded a Weigh In at 194.0 lb.
Kim PT updated their Food Diary.