Shumberd's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
206.0 lb Lost so far: 31.6 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Shumberd's own diet   losing 28.0 lb a week

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Shumberd recorded a Weigh In at 223.4 lb.
Shumberd recorded a Weigh In at 224.4 lb.
Shumberd recorded a Weigh In at 222.6 lb.
Shumberd recorded a Weigh In at 223.4 lb.

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Zeblank added roseomg's Baked Sweet Potato Fries II recipe to their cook book.
bdmgoggins recorded a Journal Entry.
Giant1 updated their Food Diary.
debrafrederick supported sierra1167's Journal Entry.
BuffBunny99 updated their Food Diary.
cjr2458 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bible Bliss commented on erikahollister's Journal Entry.