wade17's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
219.0 lb Lost so far: 10.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
600 kcal Fat: 14.00g | Prot: 6.00g | Carb: 114.00g.   Breakfast: Keebler grahams crackers original, Fruit Chewy Cookies, Chewy Granola Bars (Variety Pack). more...
2451 kcal Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet wade17's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wade17's own diet



wade17's weight history


wade17's Recent Activity

wade17's Own Activity

wade17 recorded a Weigh In at 228.0 lb.
wade17 recorded a Weigh In at 231.0 lb.
wade17 recorded a Weigh In at 227.0 lb.
wade17 recorded a Weigh In at 229.0 lb.

wade17's Buddies

No recent activity.

Other Member Diet Recent Activity

xpaulomachado and Vere Carvalho are now buddies.
FST1959 submitted a diet Tip.
Grkadel recorded a Weigh In at 171.0 lb.
SuccessThisTime58 supported nicholaix's Journal Entry.
Bethlauren8 recorded a Weigh In at 151.0 lb.
BeckyH281 recorded a Weigh In at 160.0 lb.
uranium recorded a Weigh In at 140.0 lb.
OnesimusUnbound recorded a Weigh In at 184.0 lb.