EMMcp's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
143.3 lb Lost so far: 1.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.
on diet Ideal Protein   

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EMMcp recorded a Weigh In at 152.0 lb.
EMMcp recorded a Weigh In at 153.1 lb.

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Jsm0102 recorded a Weigh In at 163.0 lb.

Other Member Diet Recent Activity

snezica supported ChrisSpark's Journal Entry.
jmluongo updated their Food Diary.
solo3 added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
Marcus35 updated their Food Diary.
FullaBella recorded a Journal Entry.
SarahIsen updated their Exercise Diary.
Steven758 commented on stellacyd's Journal Entry.
Kman16 recorded a Weigh In at 219.1 lb.