meitantei87's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
279.6 lb Lost so far: 45.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1674 kcal Fat: 59.04g | Prot: 60.39g | Carb: 234.69g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Bananas, Light & Crispy Blueberry Cereal Bars. Lunch: Sweet and Sour Chicken, Miss Vickie's Mesquite BBQ Potato Chips. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Almonds, Crunchy Granola Bars - Peanut Butter. more...
on diet meitantei87's own diet   losing 23.8 lb a week

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meitantei87 recorded a Weigh In at 356.0 lb.
meitantei87 recorded a Weigh In at 352.0 lb.
meitantei87 recorded a Weigh In at 350.0 lb.

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David Barry recorded a Weigh In at 200.0 lb.
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CatHerder supported northernmusician's Journal Entry.
lilianisann recorded a Weigh In at 240.6 lb.