meitantei87's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
279.6 lb Lost so far: 20.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2013:
1674 kcal Fat: 59.04g | Prot: 60.39g | Carb: 234.69g.   Breakfast: Bananas, Light & Crispy Blueberry Cereal Bars, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Miss Vickie's Mesquite BBQ Potato Chips, Sweet and Sour Chicken. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Almonds. more...

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