johnderickson's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013

Diet Calendar Entry for 21 May 2013:
1082 kcal Fat: 55.25g | Prot: 59.58g | Carb: 82.82g.   Breakfast: Caramel Coconut and Fudge Cookies. Lunch: Ham Roll, Tomatoes. Dinner: Chicken Noodle Soup. Snacks/Other: Advantage French Vanilla Shake, Advantage French Vanilla Shake. more...
on diet John Derickson's diet  



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