Cpafford's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
171.4 lb Lost so far: 70.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  

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gingin40 updated their Food Diary.
weezerboy recorded a Weigh In at 209.0 lb.
flute61 recorded a Weigh In at 183.3 lb.
XMachine recorded a Journal Entry and a Weigh In at 186.6 lb.
Reddny recorded a Weigh In at 147.2 lb.
ASHOK KANNA K recorded a Weigh In at 244.7 lb.
calorietoast recorded a Journal Entry and a Weigh In at 186.6 lb.
smokedog recorded a Weigh In at 227.0 lb.