Cpafford's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
171.4 lb Lost so far: 70.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet  

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Cpafford's Own Activity

Cpafford recorded a Weigh In at 162.2 lb.
Cpafford recorded a Weigh In at 162.2 lb.
Cpafford recorded a Weigh In at 159.4 lb.
Cpafford recorded a Weigh In at 161.4 lb.

Cpafford's Buddies

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Other Member Diet Recent Activity

Violet_Skye recorded a Weigh In at 178.0 lb.
gingerten7 recorded a Weigh In at 142.0 lb.
mmartello3421 recorded a Weigh In at 170.0 lb.
sjdallas updated their Exercise Diary.
MaSiMa85 updated their Exercise Diary.
bebematte added Shutterbug's Tilapia Fish Cakes recipe to their cook book.
apc112 updated their Food Diary.
Marsha4 recorded a Weigh In at 143.6 lb.