Cpafford's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
171.4 lb Lost so far: 70.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.
on diet Cpafford's own diet   losing 4.2 lb a week

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islandmoma supported nannabyrne's Journal Entry.
tjbradders updated their Food Diary.
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billysherman commented on their Weigh In.