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so now that i can move about from my latest surgery..will try once again to incopotate some stretching n toning and watching calories in the attempt to get in better shape...once again...till next time...o.0 after suffering 10 surgeries in 2.5 years..my body has for sure taken a beating..but high hopes that i will feel brand new sometime in the future...positive thoughts..have a nice day...eat healthy..be healthy ^_^
Diet Calendar Entry for 21 May 2013:
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1270 kcal
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Fat: 55.42g | Prot: 54.50g | Carb: 141.98g.
Breakfast: Tomatoes, Toasted White Bread, Sweet'N Low Sweet'n Low, Baileys Coffee Creamer - Hazelnut, Coffee (Brewed From Grounds). Lunch: Cucumber (Peeled), Hamburger or Hotdog Rolls, Pork Sausage Patty or Link. Dinner: White Bread, Banana, Ranch Salad Dressing, Lettuce, Chicken Thigh. Snacks/Other: Bananas, Water (Bottled), Ranch Salad Dressing, Lettuce. more...
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 Comments
:) good to see you on here Darlene.
22 May 13 by member: GlennM
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Welcome back Darlene, yes it sounds like you have been through the mill. Hope you heal fast and can get active again. Hope mentally you get stronger too. Stay strong and take day by day.
25 May 13 by member: CCerza
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thanks..some days i just feel like a wounded animal..and after 9 surgeries it seems to be taking a toll on my spirit as well..lord knows, im not getting any younger..o.0 lol thanks for the love..<3
28 May 13 by member: darlenewill
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thanks for the love Glenn..^_^
28 May 13 by member: darlenewill
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:) Darlene. I have been on here over 5 years. I have pain issues going on too often. I take a lot of supplements and it helps. I understand what it is like...
29 May 13 by member: GlennM
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yeah itws hard...but i try to keep my spirits up and keep on moving forward when i am able...^_^
29 May 13 by member: darlenewill
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thanks for love by the way ^_^
30 May 13 by member: darlenewill
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