majjakuza's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1520 kcal Fat: 41.07g | Prot: 167.23g | Carb: 116.13g.   Breakfast: Mustard, Cucumber (Peeled), Low Fat Rice Cakes, Strawberries, Lemon Juice, Mayonnaise, Coffee, Tomatoes, Plain Waffle, Chicken Breast (Skin Not Eaten), Sour Cream, Lettuce. more...
1723 kcal Activities & Exercise: Khm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet majjakuza's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for majjakuza's own diet



majjakuza's weight history


majjakuza's Recent Activity

majjakuza's Own Activity

majjakuza recorded a Weigh In at 131.2 lb.
majjakuza recorded a Weigh In at 132.5 lb.
majjakuza recorded a Weigh In at 132.7 lb.
majjakuza recorded a Weigh In at 132.9 lb.

majjakuza's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weigh In at 191.4 lb.
Bobinette2 recorded a Weigh In at 135.8 lb.
NewNancy2014 recorded a Weigh In at 130.4 lb.
jimmydean49 recorded a Weigh In at 301.0 lb.
Martha Conway recorded a Weigh In at 135.0 lb.
Ptash1 updated their Food Diary.
Half-Mad updated their Food Diary.
Zeddie274 updated their Food Diary.