majjakuza's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1520 kcal Fat: 41.07g | Prot: 167.23g | Carb: 116.13g.   Breakfast: Chicken Breast (Skin Not Eaten), Lettuce, Mustard, Low Fat Rice Cakes, Cucumber (Peeled), Sour Cream, Strawberries, Mayonnaise, Plain Waffle, Lemon Juice, Coffee, Tomatoes. more...
1723 kcal Activities & Exercise: Khm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet majjakuza's own diet  

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majjakuza recorded a Weigh In at 137.1 lb.
majjakuza recorded a Weigh In at 140.4 lb.
majjakuza recorded a Weigh In at 135.1 lb.
majjakuza recorded a Weigh In at 140.0 lb.

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prfadams recorded a Weigh In at 136.5 lb.
rbsctt recorded a Weigh In at 220.0 lb.
Darlene Kashmir recorded a Weigh In at 112.4 lb.
lnnjnnngs recorded a Weigh In at 192.6 lb.
MBeck4169 recorded a Weigh In at 191.0 lb.
clydebrown supported kehfeh's Journal Entry.
kattay supported ChrisComedy's Journal Entry.
Commando501 recorded a Weigh In at 164.6 lb.