majjakuza's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1520 kcal Fat: 41.07g | Prot: 167.23g | Carb: 116.13g.   Breakfast: Sour Cream, Chicken Breast (Skin Not Eaten), Plain Waffle, Tomatoes, Lettuce, Mustard, Coffee, Mayonnaise, Lemon Juice, Strawberries, Cucumber (Peeled), Low Fat Rice Cakes. more...
1723 kcal Activities & Exercise: Khm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet majjakuza's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for majjakuza's own diet



majjakuza's weight history


majjakuza's Recent Activity

majjakuza's Own Activity

majjakuza recorded a Weigh In at 136.5 lb.
majjakuza recorded a Weigh In at 135.6 lb.
majjakuza recorded a Weigh In at 136.7 lb.
majjakuza recorded a Weigh In at 133.4 lb.

majjakuza's Buddies

No recent activity.

Other Member Diet Recent Activity

laurieslife replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
matu3745 updated their Food Diary.
hiljaJuriya recorded a Weigh In at 143.3 lb.
wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.