majjakuza's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
145.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
1520 kcal Fat: 41.07g | Prot: 167.23g | Carb: 116.13g.   Breakfast: Sour Cream, Chicken Breast (Skin Not Eaten), Plain Waffle, Tomatoes, Lettuce, Mustard, Coffee, Mayonnaise, Lemon Juice, Strawberries, Cucumber (Peeled), Low Fat Rice Cakes. more...
1723 kcal Activities & Exercise: Khm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet majjakuza's own diet  



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Other Member Diet Recent Activity

laurieslife replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
matu3745 updated their Food Diary.
hiljaJuriya recorded a Weigh In at 143.3 lb.
wyomingbred supported Rolandman's Journal Entry.
PinkRose88 commented on mardee57's Journal Entry.
meanE1969 updated their Exercise Diary.
Melodyann recorded a Journal Entry and a Weigh In at 155.0 lb.
joanahall recorded a Weigh In at 100.0 lb.