taptele's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2013:
841 kcal Fat: 41.49g | Prot: 59.18g | Carb: 59.71g.   Breakfast: Egg. Lunch: Cooked Kale (from Fresh), Beef Liver, 2% Fat Milk, Cooked Green Cabbage. Snacks/Other: Snickers Snickers Bar. more...
1768 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

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taptele recorded a Weigh In at 172.8 lb.
taptele updated their Food Diary.
taptele updated their Food Diary.
taptele updated their Food Diary.

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