taptele's Journal, 21 May 2013

Weigh In record (no journal entry) for 21 May 2013

Diet Calendar Entries for 21 May 2013:
841 kcal Fat: 41.49g | Prot: 59.18g | Carb: 59.71g.   Breakfast: Egg. Lunch: Cooked Kale (from Fresh), Cooked Green Cabbage, Beef Liver, 2% Fat Milk. Snacks/Other: Snickers Snickers Bar. more...
1768 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for Atkins



taptele's weight history


taptele's Recent Activity

taptele's Own Activity

taptele updated their Exercise Diary.
taptele updated their Exercise Diary.
taptele updated their Food Diary.
taptele recorded a Weigh In at 174.8 lb.

taptele's Buddies

No recent activity.

Other Member Diet Recent Activity

pddon recorded a Weigh In at 247.8 lb.
dmcginn4 recorded a Weigh In at 150.6 lb.
angel381 joined challenge Plan to lose 12 kilos 60 days!!!.
MomjjjaLou recorded a Journal Entry.
FatimusPrime recorded a Weigh In at 258.9 lb.
melkirk01 updated their Food Diary.
Borsheck recorded a Weigh In at 198.9 lb.
iperez0113 recorded a Weigh In at 199.0 lb.