ChinaK's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1072 kcal Fat: 34.25g | Prot: 34.94g | Carb: 140.20g.   Breakfast: Wegmans Corn on the Cob, Rice Soup, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Seaweed (Prepared with Soy Sauce). Lunch: Croissant, Red Table Wine, Green Tea. Dinner: HEB Snack Trail Mix - Texas Heat, Bananas. Snacks/Other: Austinuts Sesame Snack Mix, Oranges. more...
1709 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet ChinaK's own diet   steady weight

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GalSmi recorded a Weigh In at 210.6 lb.
danzarth recorded a Weigh In at 257.1 lb.
Judy528 recorded a Weigh In at 128.0 lb.
niecie14 recorded a Weigh In at 136.0 lb.
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Sugar Waffle supported cp1561's Journal Entry.
Docplux recorded a Weigh In at 170.0 lb.