emanicus's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
209.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
2238 kcal Fat: 118.78g | Prot: 111.20g | Carb: 186.19g.   Breakfast: 2% Fat Milk. Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Baked or Fried Coated Chicken Breast with Skin, Baked or Broiled Shrimp, Mezzetta Imported Golden Greek Peperoncini, Pork Cracklin Skins Strips. Snacks/Other: Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack, dolce delights. more...
on diet emanicus's own diet   gaining 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emanicus's weight history


emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on johnwentzville's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mylahxandermom commented on their Journal Entry.
Donna Cook RN recorded a Weight Entry at 219.4 lb.
williamlee1 recorded a Weight Entry at 235.0 lb.
candiland3 recorded a Weight Entry at 195.0 lb.
bango1 supported bevigaby's Journal Entry.
candicekeady recorded a Weight Entry at 154.4 lb.