emanicus's Journal, 19 May 2013

Weigh In record (no journal entry) for 19 May 2013
209.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2013:
2238 kcal Fat: 118.78g | Prot: 111.20g | Carb: 186.19g.   Breakfast: 2% Fat Milk. Lunch: Red Lobster Cheddar Bay Biscuit. Dinner: Mezzetta Imported Golden Greek Peperoncini, Pork Cracklin Skins Strips, Baked or Fried Coated Chicken Breast with Skin, Baked or Broiled Shrimp. Snacks/Other: Jell-O Sugar Free Reduced Calorie Double Chocolate Pudding Snack, dolce delights. more...
on diet emanicus's own diet   gaining 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for emanicus's own diet



emanicus's weight history


emanicus's Recent Activity

emanicus's Own Activity

No recent activity.

emanicus's Buddies

No recent activity.

Other Member Diet Recent Activity

Kman16 recorded a Weigh In at 205.0 lb.
Dennis Bo Petersen recorded a Weigh In at 196.0 lb.
Ant Hirst commented on Heatrobe's Weigh In.
ragdollandzombies updated their Food Diary.
bmatsuyama recorded a Weigh In at 165.2 lb.
ruthe1213 recorded a Weigh In at 171.1 lb.
Wimsl recorded a Weigh In at 200.6 lb.
ulrich1 recorded a Weigh In at 229.3 lb.