erincarampot's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
146.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1095 kcal Fat: 51.91g | Prot: 62.59g | Carb: 104.24g.   Breakfast: Egg, Avocados, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Grapefruit, Sugar. Lunch: Subway Subway Club Salad. Dinner: Raw Leafy Kale - Vampire Killer, Premium McWrap Sweet Chili Chicken (Grilled). more...
on diet 5:2 Fast Diet   gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



erincarampot's weight history


erincarampot's Recent Activity

erincarampot's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ahsansc recorded a Weight Entry at 218.3 lb.
TPRose recorded a Weight Entry at 165.6 lb.
PbSULAK recorded a Journal Entry.
Magriet Potgieter recorded a Weight Entry at 177.7 lb.
Domflawn recorded a Weight Entry at 147.3 lb.
inswenka recorded a Weight Entry at 133.8 lb.
april761 supported evakap's Weight Entry.
Steven Lloyd updated their Exercise Diary.