erincarampot's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
146.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1095 kcal Fat: 51.91g | Prot: 62.59g | Carb: 104.24g.   Breakfast: Egg, Grapefruit, Sugar, Avocados, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. Lunch: Subway Subway Club Salad. Dinner: Raw Leafy Kale - Vampire Killer, Premium McWrap Sweet Chili Chicken (Grilled). more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



erincarampot's weight history


erincarampot's Recent Activity

erincarampot's Own Activity

No recent activity.

erincarampot's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported puhpine's Journal Entry.
Justdoingtheunstuck supported puhpine's Journal Entry.
Principal Core recorded a Weigh In at 153.0 lb.
soks1000 recorded a Weigh In at 168.0 lb.
Spammy dog recorded a Weigh In at 168.0 lb.
watchout recorded a Weigh In at 138.8 lb.
Auntie Roz recorded a Weigh In at 158.0 lb.
pambaker1 recorded a Weigh In at 174.7 lb.