Weigh In record (no journal entry) for 20 May 2013
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1095 kcal
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Fat: 51.91g | Prot: 62.59g | Carb: 104.24g.
Breakfast: Sugar, Grapefruit, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Avocados, Egg. Lunch: Subway Subway Club Salad. Dinner: Premium McWrap Sweet Chili Chicken (Grilled), Raw Leafy Kale - Vampire Killer. more...
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gaining 4.4 lb a week
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erincarampot's weight history
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