erincarampot's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
146.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1095 kcal Fat: 51.91g | Prot: 62.59g | Carb: 104.24g.   Breakfast: Egg, Avocados, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread, Grapefruit, Sugar. Lunch: Subway Subway Club Salad. Dinner: Raw Leafy Kale - Vampire Killer, Premium McWrap Sweet Chili Chicken (Grilled). more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



erincarampot's weight history


erincarampot's Recent Activity

erincarampot's Own Activity

No recent activity.

erincarampot's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
TheFlowerLady recorded a Weigh In at 184.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.
Sugar Waffle supported kay629's Journal Entry.
ReillyDavidson21060 recorded a Weigh In at 265.0 lb.
cybersis recorded a Weigh In at 118.0 lb.
Dazed69 recorded a Weigh In at 195.0 lb.
Madpaul40 recorded a Weigh In at 120.0 lb.