Wendyanne's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
187.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1819 kcal Fat: 57.91g | Prot: 75.73g | Carb: 264.03g.   Breakfast: Red Delicious Apples, Oat So Simple Sultana Raisin Cranberry & Apple. Lunch: Chicken Breast (Skin Not Eaten), Red Delicious Apples. Dinner: Cherry Tomatoes, Poached Egg, Avocados, Extra Virgin Olive Oil, Balsamic Vinegar of Modena, Smoked Back Bacon, Red Onions, Sweetfire Baby Beetroot, Rocket Salad, Wheat Bran Bread, Bananas. Snacks/Other: Cheddar Cheese, Red Delicious Apples, Red Delicious Apples, Chocamento, Chocamento. more...
3073 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Bicycling (fast) - 15/mph - 15 minutes, Bicycling (moderate) - 13/mph - 17 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Wendyanne's own diet   gaining 0.3 lb a week

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tommypurnil recorded a Weigh In at 185.0 lb.
Punkgyrl3 recorded a Weigh In at 196.2 lb.
madaboutmoose recorded a Weigh In at 254.4 lb.
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kcope56 recorded a Weigh In at 225.0 lb.
tenjack recorded a Weigh In at 198.5 lb.
Kebones updated their Food Diary.
kasplund updated their Exercise Diary.