Weigh In record (no journal entry) for 20 May 2013
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365.0 lb
Lost so far: 41.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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847 kcal
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Fat: 22.86g | Prot: 50.94g | Carb: 115.54g.
Breakfast: Greek 100 Yogurt - Strawberry, Grapes, Golden Delicious Apples. Lunch: Double Chicken Chopped Salad, Raspberry Cheesecake Cookie. more...
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losing 1.1 lb a week
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reedembley's weight history
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