reedembley's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
365.0 lb Lost so far: 41.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
847 kcal Fat: 22.86g | Prot: 50.94g | Carb: 115.54g.   Breakfast: Golden Delicious Apples, Grapes, Greek 100 Yogurt - Strawberry. Lunch: Raspberry Cheesecake Cookie, Double Chicken Chopped Salad. more...
on diet reedembley's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

No recent activity.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

Taurielfan supported frankchapa's Weight Entry.
Sally Forest recorded a Journal Entry.
Honey1615 recorded a Weight Entry at 298.0 lb.
mr wmcbeath updated their Food Diary.
MagicDeMode updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
andrew&susannah recorded a Journal Entry.
frankchapa recorded a Weight Entry at 215.0 lb.