reedembley's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
365.0 lb Lost so far: 41.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
847 kcal Fat: 22.86g | Prot: 50.94g | Carb: 115.54g.   Breakfast: Greek 100 Yogurt - Strawberry, Golden Delicious Apples, Grapes. Lunch: Raspberry Cheesecake Cookie, Double Chicken Chopped Salad. more...
on diet reedembley's own diet   losing 1.1 lb a week

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reedembley recorded a Weigh In at 356.0 lb.

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Bcgibbs recorded a Weigh In at 158.8 lb.
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Sbrit405 updated their Exercise Diary.
CatHerder supported Jonathan Walsh's Journal Entry.
JerryUPR recorded a Weigh In at 194.4 lb.
tute75 supported DianneGardner's Journal Entry.