reedembley's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
365.0 lb Lost so far: 41.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
847 kcal Fat: 22.86g | Prot: 50.94g | Carb: 115.54g.   Breakfast: Grapes, Golden Delicious Apples, Greek 100 Yogurt - Strawberry. Lunch: Raspberry Cheesecake Cookie, Double Chicken Chopped Salad. more...
on diet reedembley's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for reedembley's own diet



reedembley's weight history


reedembley's Recent Activity

reedembley's Own Activity

No recent activity.

reedembley's Buddies

No recent activity.

Other Member Diet Recent Activity

dadaette recorded a Weigh In at 134.5 lb.
Socolova supported Tresmemphis's Journal Entry.
millerm40 supported Yolanda9179's Journal Entry.
LadyCap updated their Exercise Diary.
Adrasteia recorded a Weigh In at 153.6 lb.
ole Sparky Sarge updated their Exercise Diary.
Judyrose1997 commented on their group photo.
Shadowedz recorded a Weigh In at 243.4 lb.