fatchecker's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
200.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1345 kcal Fat: 70.01g | Prot: 47.70g | Carb: 132.92g.   Lunch: Subway 6" Turkey Breast, Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Dimpflmeier Bakery LTD 100% Whole Wheat Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized), Ranch Salad Dressing, Mayonnaise, Greek Salad. more...
2377 kcal Activities & Exercise: Weight Training (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet My own diet  

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ruabrannw submitted a diet Tip.
BuffyBear commented on their Journal Entry.
dnatal13 recorded a Weigh In at 240.0 lb.
bman14 recorded a Weigh In at 173.2 lb.
mymoaner recorded a Weigh In at 224.0 lb.
raymonda recorded a Weigh In at 280.4 lb.
breakthebat recorded a Weigh In at 155.4 lb.
kristenmueller1 submitted a diet Tip.