fatchecker's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
200.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1345 kcal Fat: 70.01g | Prot: 47.70g | Carb: 132.92g.   Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Turkey Breast. Dinner: Dimpflmeier Bakery LTD 100% Whole Wheat Bread, Cheddar or American Cheese (Reduced Fat, Pasteurized), Ranch Salad Dressing, Mayonnaise, Greek Salad. more...
2377 kcal Activities & Exercise: Weight Training (moderate) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
on diet My own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


My own diet

Other Journals for My own diet

fatchecker's weight history

fatchecker's Recent Activity

fatchecker's Own Activity

No recent activity.

fatchecker's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported glen's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.
Ernest Hemingway recorded a Weigh In at 170.0 lb.
Angierus recorded a Weigh In at 317.0 lb.
glen commented on their Journal Entry.
peanutsparty recorded a Weigh In at 108.6 lb.
puhpine commented on their Weigh In.
polkosity recorded a Weigh In at 179.7 lb.