Weigh In record (no journal entry) for 20 May 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 May 2013:
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814 kcal
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Fat: 48.77g | Prot: 57.31g | Carb: 37.57g.
Breakfast: Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Egg (Whole). Lunch: Sweet Cherries, Bacon, Mustard Greens, Roasted Broiled or Baked Chicken Thigh. more...
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carmiel's weight history
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