spalmer60's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
190.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet spalmer60's own diet   losing 1.1 lb a week

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iluvmypets replied to dablues's post - Losing Weight & Not Tryng To!.
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