Create10's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2013:
1586 kcal Fat: 125.04g | Prot: 101.48g | Carb: 10.36g.   Breakfast: Egg, Heavy Cream, Whole Foods Market Stevia. Lunch: Boiled Egg, Heavy Cream, Sardines in Oil (Canned), Whole Foods Market Stevia. Dinner: Cheddar Cheese, Egg, Heavy Cream, Whole Foods Market Stevia. Snacks/Other: Egg. more...
2416 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  



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