Create10's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2013:
1586 kcal Fat: 125.04g | Prot: 101.48g | Carb: 10.36g.   Breakfast: Whole Foods Market Stevia, Egg, Heavy Cream. Lunch: Sardines in Oil (Canned), Heavy Cream, Boiled Egg, Whole Foods Market Stevia. Dinner: Whole Foods Market Stevia, Heavy Cream, Cheddar Cheese, Egg. Snacks/Other: Egg. more...
2416 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Create10's weight history


Create10's Recent Activity

Create10's Own Activity

No recent activity.

Create10's Buddies

No recent activity.

Atkins Recent Activity

alphamares supported nicholaix's Journal Entry.
johncaruso recorded a Weigh In at 225.2 lb.
Marsha29 recorded a Weigh In at 179.0 lb.
Addie Aline recorded a Journal Entry.
ioaq5100 updated their Exercise Diary.
angieturner updated their Food Diary.
tubens21 recorded a Weigh In at 279.0 lb.
jwhite03 recorded a Weigh In at 134.0 lb.