Create10's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 20 May 2013:
1586 kcal Fat: 125.04g | Prot: 101.48g | Carb: 10.36g.   Breakfast: Egg, Heavy Cream, Whole Foods Market Stevia. Lunch: Boiled Egg, Heavy Cream, Sardines in Oil (Canned), Whole Foods Market Stevia. Dinner: Cheddar Cheese, Egg, Heavy Cream, Whole Foods Market Stevia. Snacks/Other: Egg. more...
2416 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Create10's weight history


Create10's Recent Activity

Create10's Own Activity

No recent activity.

Create10's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
MaineDonna supported ShyGuy's Journal Entry.
ShyGuy recorded a Journal Entry.
LowCarbLover4Life updated their Food Diary.
LO-Carb Karen supported JockoT's Journal Entry.
2227Gwen commented on sierra1167's Weigh In.
BigC1972 updated their Exercise Diary.