Weigh In record (no journal entry) for 20 May 2013
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241.2 lb
Lost so far: 33.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1688 kcal
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Fat: 127.54g | Prot: 77.32g | Carb: 31.34g.
Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee, Egg. Lunch: Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Butter, Maple Grove Farms Sugar Free Syrup, Philadelphia Original Cream Cheese, Egg, Smithfield Bacon. Snacks/Other: Peanuts, Breyers Carb Smart Chocolate Ice Cream, Whitman's Sugar Free Candy Sampler. more...
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losing 1.9 lb a week
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