brentm74's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
241.2 lb Lost so far: 33.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1688 kcal Fat: 127.54g | Prot: 77.32g | Carb: 31.34g.   Breakfast: Byrne Dairy Heavy Whipping Cream, Coffee, Egg. Lunch: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Dinner: Philadelphia Original Cream Cheese, Maple Grove Farms Sugar Free Syrup, Egg, Butter, Smithfield Bacon. Snacks/Other: Peanuts, Breyers Carb Smart Chocolate Ice Cream, Whitman's Sugar Free Candy Sampler. more...
on diet Atkins  

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melissahartz recorded a Weigh In at 203.6 lb.

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