davedaviswh3's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
217.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
804 kcal Fat: 18.22g | Prot: 45.95g | Carb: 132.13g.   Breakfast: Coffee (Brewed From Grounds) , Vitamineral Green, Old Fashion Oats, Clover Honey, Extra Crunchy Peanut Butter, Whole Wheat Bread. Lunch: 6" Sweet Onion Chicken Teriyaki. more...
2402 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Slow Carb Diet    losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slow Carb Diet



davedaviswh3's weight history


davedaviswh3's Recent Activity

davedaviswh3's Own Activity

No recent activity.

davedaviswh3's Buddies

No recent activity.

Other Member Diet Recent Activity

bndud recorded a Weight Entry at 156.0 lb.
Fifi Bonbon commented on their Weight Entry.
kimex cp recorded a Weight Entry at 220.0 lb.
Verlana recorded a Weight Entry at 159.0 lb.
RichD recorded a Weight Entry at 209.7 lb.
christinestruniak recorded a Weight Entry at 164.0 lb.
meremark updated their Food Diary.
MCslimmer supported contrychick86's Journal Entry.