fatboycl's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
192.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
480 kcal Fat: 10.00g | Prot: 24.00g | Carb: 74.00g.   Breakfast: Brownberry 100% Whole Wheat Bread, Smart Balance 37% Light Buttery Spread, Smucker's Simply Fruit Blueberry. Lunch: Subway 6" Turkey Breast. more...
on diet fatboycl's own diet   gaining 1.0 lb a week

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