Habhoub's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
123.7 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1372 kcal Fat: 51.56g | Prot: 53.16g | Carb: 155.64g.   Breakfast: Grapefruit, Turkey Cheese Baguette. Lunch: Diced Tomatoes with Green Pepper & Onion, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Thousand Island Dressing, White Rice, Ice Cream Cones - Vanilla (King). Dinner: White Table Wine , Vegetable Spring Roll, Extra Virgin Olive Oil, Cheese Filled Ravioli. Snacks/Other: Stuffed Grape Leaves. more...
1758 kcal Activities & Exercise: Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Habhoub's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Habhoub's own diet



Habhoub's weight history


Habhoub's Recent Activity

Habhoub's Own Activity

No recent activity.

Habhoub's Buddies

No recent activity.

Other Member Diet Recent Activity

mamajamie commented on lizevans1's Journal Entry.
Mistybenner commented on their Journal Entry.
pandasmom commented on august_dreams's Journal Entry.
debneedham recorded a Weigh In at 148.0 lb.
carmen1098 replied to imitatingcrabmeat's post - SOME NOTES ON EXERCISES.
Josh Rael commented on their Journal Entry.
islandmoma updated their Food Diary.
debrose1 updated their Food Diary.