KatieTyrell's Journal, 20 May 2013

I've had some time off from keeping track of my food and exercise and have found that this website really does work. I haven't really gained any weight, but haven't lost any either. Here's to starting back with a vengeance!! :)

Diet Calendar Entries for 20 May 2013:
2537 kcal Fat: 132.78g | Prot: 123.56g | Carb: 218.54g.   Breakfast: Blue Diamond Lightly Salted Almonds. Lunch: onion, cheese, lettuce, tomato, chicken, Hellmann's ANCHO CHIPOTLE SAUCE, Blue Diamond Lightly Salted Almonds. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Water, Domino's Pizza Oven Baked Philly Cheese Steak Sandwich. more...
3869 kcal Activities & Exercise: Dance (slow step) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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I also decided to keep track of my water intake on here! I noticed that I used to lose weight much faster when I drank loads of water (about a gallon a day, broken up into 4 one-liter bottles). 
20 May 13 by member: KatieTyrell
I think I might need to try that as well-I need to drink more water, I always feel better and lose weight more easily when I do.  
20 May 13 by member: CollyMP

     
 

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