|
I've had some time off from keeping track of my food and exercise and have found that this website really does work. I haven't really gained any weight, but haven't lost any either. Here's to starting back with a vengeance!! :)
Diet Calendar Entries for 20 May 2013:
|
2537 kcal
|
Fat: 132.78g | Prot: 123.56g | Carb: 218.54g.
Breakfast: Blue Diamond Lightly Salted Almonds. Lunch: Hellmann's ANCHO CHIPOTLE SAUCE, onion, cheese, lettuce, tomato, chicken, Blue Diamond Lightly Salted Almonds. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Domino's Pizza Oven Baked Philly Cheese Steak Sandwich, Water. more...
|
|
3869 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
 Comments
I also decided to keep track of my water intake on here! I noticed that I used to lose weight much faster when I drank loads of water (about a gallon a day, broken up into 4 one-liter bottles).
20 May 13 by member: KatieTyrell
|
I think I might need to try that as well-I need to drink more water, I always feel better and lose weight more easily when I do.
20 May 13 by member: CollyMP
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|