|
End of week one >>> +2lbs --- ARRGGGHHHH! counter productive week...!!!
Diet Calendar Entries for 20 May 2013:
|
896 kcal
|
Fat: 30.53g | Prot: 49.64g | Carb: 117.87g.
Breakfast: Oranges, Egg, Green Peppers, Mushrooms, Sliced Ham (Regular, Approx. 11% Fat), Coffee, Bananas. Lunch: Bananas, Meat Loaf, Natural Grain 12 Grain Bread. more...
|
|
2857 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pappa-D's weight history
|