WonderWoman6806's Journal, 20 May 2013

Back from my walk, slick with sweat and smiling. Feels good! :-)

Diet Calendar Entries for 20 May 2013:
839 kcal Fat: 28.25g | Prot: 59.13g | Carb: 98.20g.   Breakfast: Milk (Nonfat), Brothers-All-Natural Fuji Apple Crisps, Tassimo Swiss Hazelnut Coffee, Columbia County Bread Flaxseed Granola. Lunch: Tassimo Swiss Hazelnut Coffee, Nabisco Triscuit Dill, Sea Salt & Olive Oil, Brothers-All-Natural Fuji Apple Crisps, Mt. Olive Petite Snack Crunchers Kosher Dills, Milk (Nonfat), Deli Turkey or Chicken Breast Meat. Dinner: Brothers-All-Natural Fuji Apple Crisps, Balsamic Vinegar, Tomatoes, Arugula Lettuce, Cooked Beets (from Fresh), Milk (Nonfat), Olive Oil, Lawry's Lemon Pepper, Bumble Bee Premium Light Tuna in Water (Pouch), Baby Spinach, Green Tea. more...
2057 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
YaY! You're doing so good with the exercising. Keep up the good work! 
20 May 13 by member: TJSloan
Thanks, T! 
20 May 13 by member: WonderWoman6806
Good for you! :D 
20 May 13 by member: SELouisiana

     
 

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