|
Back from my walk, slick with sweat and smiling. Feels good! :-)
Diet Calendar Entries for 20 May 2013:
|
839 kcal
|
Fat: 28.25g | Prot: 59.13g | Carb: 98.20g.
Breakfast: Brothers-All-Natural Fuji Apple Crisps, Columbia County Bread Flaxseed Granola, Milk (Nonfat), Tassimo Swiss Hazelnut Coffee. Lunch: Mt. Olive Petite Snack Crunchers Kosher Dills, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Nabisco Triscuit Dill, Sea Salt & Olive Oil, Deli Turkey or Chicken Breast Meat, Brothers-All-Natural Fuji Apple Crisps. Dinner: Cooked Beets (from Fresh), Milk (Nonfat), Balsamic Vinegar, Brothers-All-Natural Fuji Apple Crisps, Green Tea, Baby Spinach, Bumble Bee Premium Light Tuna in Water (Pouch), Lawry's Lemon Pepper, Olive Oil, Arugula Lettuce, Tomatoes. more...
|
|
2057 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
YaY! You're doing so good with the exercising. Keep up the good work!
20 May 13 by member: TJSloan
|
20 May 13 by member: WonderWoman6806
|
20 May 13 by member: SELouisiana
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WonderWoman6806's weight history
|