WonderWoman6806's Journal, 20 May 2013

Back from my walk, slick with sweat and smiling. Feels good! :-)

Diet Calendar Entries for 20 May 2013:
839 kcal Fat: 28.25g | Prot: 59.13g | Carb: 98.20g.   Breakfast: Milk (Nonfat), Brothers-All-Natural Fuji Apple Crisps, Tassimo Swiss Hazelnut Coffee, Columbia County Bread Flaxseed Granola. Lunch: Tassimo Swiss Hazelnut Coffee, Brothers-All-Natural Fuji Apple Crisps, Nabisco Triscuit Dill, Sea Salt & Olive Oil, Mt. Olive Petite Snack Crunchers Kosher Dills, Milk (Nonfat), Deli Turkey or Chicken Breast Meat. Dinner: Tomatoes, Arugula Lettuce, Cooked Beets (from Fresh), Milk (Nonfat), Olive Oil, Lawry's Lemon Pepper, Bumble Bee Premium Light Tuna in Water (Pouch), Baby Spinach, Green Tea, Balsamic Vinegar, Brothers-All-Natural Fuji Apple Crisps. more...
2057 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
YaY! You're doing so good with the exercising. Keep up the good work! 
20 May 13 by member: TJSloan
Thanks, T! 
20 May 13 by member: WonderWoman6806
Good for you! :D 
20 May 13 by member: SELouisiana

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for WonderWoman6806's own diet



WonderWoman6806's weight history


WonderWoman6806's Recent Activity

WonderWoman6806's Own Activity

No recent activity.

WonderWoman6806's Buddies

Gabbie1018 recorded a Weigh In at 151.6 lb.
Tammytink69 recorded a Weigh In at 205.0 lb.
Yolanda9179 recorded a Journal Entry.

Other Member Diet Recent Activity

lynnerobb supported HCB's Journal Entry.
MariSShqip recorded a Weigh In at 178.6 lb.
pronomian recorded a Weigh In at 278.4 lb.
Kenleyneufeld recorded a Weigh In at 184.4 lb.
rcpickett recorded a Weigh In at 245.2 lb.
Judas13 updated their Food Diary.
DrBHenderson recorded a Weigh In at 158.8 lb.
CatHerder commented on HCB's Journal Entry.