vnellums's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
141.2 lb Lost so far: 18.6 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
480 kcal Fat: 9.00g | Prot: 20.00g | Carb: 83.00g.   Lunch: Vegetarian Marsala, Mild Indian Lentil Soup. more...
on diet vnellums's own diet  

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vnellums recorded a Weigh In at 138.8 lb.
vnellums recorded a Weigh In at 139.4 lb.
vnellums recorded a Weigh In at 138.6 lb.
vnellums recorded a Weigh In at 138.0 lb.

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