Roriee's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
215.1 lb Lost so far: 0 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
772 kcal Fat: 20.82g | Prot: 49.91g | Carb: 103.75g.   Breakfast: Applesauce Unsweetened, Tea (Brewed), Equal 0 Calorie Sweetener, Carnation Evaporated Milk, McDonald's Egg White Delight McMuffin. Dinner: Low Fat Spanish Chicken and Rice. more...
on diet Roriee's own diet   gaining 0.8 lb a week

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