fsandoval's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
274.0 lb Lost so far: 90.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1761 kcal Fat: 37.35g | Prot: 109.80g | Carb: 254.85g.   Lunch: Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Light Original Flatbread, Fat Free Zesty Italian Dressing, Thinly Sliced Roast Beef, Ultra Thin Sliced Mild Cheddar Cheese, 97% Fat Free Cooked Ham. Dinner: 6" Sweet Onion Chicken Teriyaki, Roasted Chicken Noodle Soup, Baked! Barbecue Potato Crisps (Package), Provolone Cheese. Snacks/Other: Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...
on diet fsandoval's own diet  

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Fightingfit88 recorded a Weigh In at 153.0 lb.
hansolo71 recorded a Weigh In at 182.6 lb.
BrianaMarshall recorded a Weigh In at 140.0 lb.
JanetRedmond recorded a Weigh In at 137.5 lb.
William Dickaszek recorded a Weigh In at 147.5 lb.
iluvred supported VeggieJunkie's Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.
redrover189 recorded a Weigh In at 128.8 lb.