Homergyoung's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
743 kcal Fat: 31.01g | Prot: 39.70g | Carb: 100.96g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, cheese toast, Tomato Juice. Lunch: cheese Sandwich. Dinner: Mixed Salad Greens, Corn, Pork Chow Mein or Chop Suey. more...
on diet Homergyoung's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

cbradshaw recorded a Weigh In at 166.2 lb.
KyleNicolle supported Magdalena003's Journal Entry.
darkyvader recorded a Journal Entry.
mdavis1231 recorded a Weigh In at 199.0 lb.
keepcalming recorded a Journal Entry and a Weigh In at 142.0 lb.
fattiyak recorded a Weigh In at 145.0 lb.
Hoffner recorded a Journal Entry and a Weigh In at 135.0 lb.
vorlon13 recorded a Weigh In at 198.4 lb.