Homergyoung's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
207.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
743 kcal Fat: 31.01g | Prot: 39.70g | Carb: 100.96g.   Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, cheese toast, Tomato Juice. Lunch: cheese Sandwich. Dinner: Pork Chow Mein or Chop Suey, Corn, Mixed Salad Greens. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Homergyoung's own diet



Homergyoung's weight history


Homergyoung's Recent Activity

Homergyoung's Own Activity

No recent activity.

Homergyoung's Buddies

No recent activity.

Other Member Diet Recent Activity

battszy 79 updated their Food Diary.
tonikxxx recorded a Weigh In at 297.6 lb.
Margaret71 commented on Susan0712's Journal Entry.
durka recorded a Weigh In at 212.1 lb.
bonthronm commented on HCB's Journal Entry.
Diablo360x replied to sara982's post - Paleo diet Food List.
kydriav recorded a Weigh In at 174.8 lb.
Susan0712 supported boriel's Weigh In.