sassie sweet's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
137.2 lb Lost so far: 5.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
731 kcal Fat: 17.46g | Prot: 38.85g | Carb: 113.95g.   Breakfast: Folgers Breakfast Blend Coffee, Splenda No Calorie Sweetener Packets, Kroger Bran Flakes, Kroger Skim Milk. Lunch: Kroger Baked Reduced Fat Cheese Bits, Betty Crocker Hamburger Helper - Classic Stroganoff. Snacks/Other: Watermelon. more...
on diet Calorie Count   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sassie sweet's weight history


sassie sweet's Recent Activity

sassie sweet's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HCB commented on kalashnikov47's Journal Entry.
mrsroboto supported Sherota's Weight Entry.
suavesmooth954 recorded a Journal Entry and a Weight Entry at 208.0 lb.
Samantharox1 commented on their Journal Entry.
DHorn2012 recorded a Weight Entry at 148.0 lb.
ariana cristiina recorded a Weight Entry at 148.0 lb.
ladybugladybug57 supported Klynn82's Journal Entry.
adefwebserver commented on Nidoqueen's Journal Entry.