sassie sweet's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
137.2 lb Lost so far: 5.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
731 kcal Fat: 17.46g | Prot: 38.85g | Carb: 113.95g.   Breakfast: Splenda No Calorie Sweetener Packets, Folgers Breakfast Blend Coffee, Kroger Skim Milk, Kroger Bran Flakes. Lunch: Betty Crocker Hamburger Helper - Classic Stroganoff, Kroger Baked Reduced Fat Cheese Bits. Snacks/Other: Watermelon. more...
on diet Calorie Count  



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