Rcyphermd's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
179.0 lb Lost so far: 7.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet Rcyphermd's own diet   gaining 7.0 lb a week

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Rcyphermd recorded a Weight Entry at 183.0 lb.
Rcyphermd recorded a Weight Entry at 185.0 lb.
Rcyphermd recorded a Weight Entry at 185.0 lb.
Rcyphermd recorded a Weight Entry at 184.0 lb.

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glen commented on Trucker Larry's Weight Entry.
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MikeyVDenver updated their Exercise Diary.
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