kiki_chrissy's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
202.4 lb Lost so far: 10.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1065 kcal Fat: 51.41g | Prot: 72.82g | Carb: 75.10g.   Breakfast: Apricots. Lunch: Kikis jambalaya. Dinner: Pork Roast. Snacks/Other: Pure Almond Milk - Original, Frozen Cherries, Frozen Mango, Papaya & Strawberries. more...
2670 kcal Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet kiki_chrissy's own diet   losing 5.6 lb a week



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