jdrefke's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
168.6 lb Lost so far: 4.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
on diet Advocare 24 day challenge   gaining 0.9 lb a week

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carmenpang updated their Exercise Diary.
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