Gallon Size Ziplock's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
174.5 lb Lost so far: 24.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2013:
1333 kcal Fat: 59.54g | Prot: 61.69g | Carb: 147.09g.   Breakfast: Multigrain Bread, Half and Half Cream, Cream Cheese. Lunch: Half and Half Cream, Shrimp, Ginger Chicken with Broccoli, Chicken Stock, Chicken Fried Rice. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, French Baguette, French Onion Soup. Snacks/Other: Mighty Omega 3 Trail Mix. more...
2533 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 21 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours and 39 minutes. more...

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apexeter recorded a Journal Entry and a Weigh In at 256.2 lb.
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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Coach Tamica recorded a Weigh In at 158.0 lb.
BeckyBaby65too commented on Tamala Bogard's Journal Entry.
wholefoodnut replied to Golfer1234's post - New Diet.