bndubow's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
155.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
3860 kcal Fat: 115.18g | Prot: 145.72g | Carb: 571.53g.   Breakfast: Bananas (Large), Frappe Chocolate Chip (Small). Lunch: Carne Asada, Coca-Cola (Small Cup). Dinner: Pepsi, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Raspberry Iced Tea, Strawberry Triple Thick Shake (21 oz), Bananas (Large). more...
on diet bndubow's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bndubow's own diet



bndubow's weight history


bndubow's Recent Activity

bndubow's Own Activity

No recent activity.

bndubow's Buddies

No recent activity.

Other Member Diet Recent Activity

SoLosingIt recorded a Weigh In at 177.8 lb.
jrmoser recorded a Weigh In at 180.8 lb.
eddieb96 recorded a Weigh In at 197.4 lb.
nolakat recorded a Weigh In at 116.1 lb.
mark hughe recorded a Weigh In at 152.1 lb.
johnpersico recorded a Weigh In at 149.6 lb.
wholefoodnut replied to their post - legs so cold, legging question.
etheriau_test2 recorded a Weigh In at 155.3 lb.