Time For a Change Mom's Journal, 20 May 2013

Well I don't feel horrible about the weekend which is a change for me. I did well Sat. Did not track but know I was under just based on what I ate and I did my 4 mile jog/walk. Sunday was not so good as I hosted lunch at my house but I did not eat supper so that had to have helped minus the 'taste' of hot fudge/caramel sundae I ate of my son's. Today is Monday, gonna be a good day. Got my exercise in for the day. Yay!

Diet Calendar Entry for 20 May 2013:
259 kcal Fat: 8.36g | Prot: 11.23g | Carb: 37.32g.   Breakfast: Kellogg's Special K Original Cereal, Milk (Nonfat). Snacks/Other: Celery, Jif Creamy Peanut Butter. more...

   Support   

Comments 
Good job! Weekends seem to be hard for you and am glad you might be conquering them. Dee Dee 1, Weekend 0! 
20 May 13 by member: Kathy Vanish
:)  
20 May 13 by member: stoppingthecycle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Time For a Change Mom's own diet



Time For a Change Mom's weight history


Time For a Change Mom's Recent Activity

Time For a Change Mom's Own Activity

Time For a Change Mom commented on aggie95's Journal Entry.
Time For a Change Mom supported kap328's Journal Entry.
Time For a Change Mom supported Char Gets Thin's Journal Entry.
Time For a Change Mom recorded a Journal Entry.

Time For a Change Mom's Buddies

jparlett and Deb_N are now buddies.
ChristyF commented on dylansmom0110's Journal Entry.

Other Member Diet Recent Activity

Deb_N commented on JovialJ's Weigh In.
ahmedmdiab updated their Food Diary.
wellscraft recorded a Weigh In at 229.2 lb.
Alexachucarro recorded a Weigh In at 231.5 lb.
isptech recorded a Weigh In at 219.8 lb.
ValentineAli0212 recorded a Weigh In at 152.1 lb.
prasetyo_1981 commented on their Weigh In.
Sandi Jackson recorded a Weigh In at 157.6 lb.