iamtig's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
196.4 lb Lost so far: 48.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Atkins  

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iamtig's Own Activity

iamtig recorded a Weigh In at 234.6 lb.
iamtig recorded a Weigh In at 233.0 lb.
iamtig recorded a Weigh In at 232.4 lb.

iamtig's Buddies

redgirl1974 recorded a Journal Entry.
BuffyBear commented on izzypup68's Journal Entry.

Atkins Recent Activity

glen commented on nicholaix's Journal Entry.
todtam added Chynah's Flaxmeal Bread recipe to their cook book.
angie65 recorded a Weigh In at 221.0 lb.
rainrshine supported dboza's Journal Entry.
SherriAD commented on todtam's Journal Entry.
right-now-or-never updated their Food Diary.
gmartineau updated their Exercise Diary.
Tamarah Jo supported todtam's Journal Entry.