Weigh In record (no journal entry) for 20 May 2013
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306.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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861 kcal
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Fat: 36.65g | Prot: 80.52g | Carb: 54.00g.
Breakfast: Poached Eggs. Dinner: Cottage Cheese, Yellow Summer Squash, Onions, Cooked Red Peppers, Elk Meat. Snacks/Other: Cappuccino, Almonds, Chewy Chocolate Chip High Protein Bar (Small). more...
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gaining 0.5 lb a week
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